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8.2.23 Build-Your-Own Mediterranean Meal Adventure

-orders must be placed by midnight on Wednesday July 26th-


-Brown Box Dinner/ From the Garden...

Build-Your-Own Mediterranean Meal Adventure is Back!


Each 'step' is an a la carte menu item. Get as much or as little of each item as you'd like and create your own Mediterranean Feast! Items will be packaged separately.


STEP 1: THE BASE

Tabouli Salad/ $7 side (16oz), $13 quart (32 oz) $15 Brown Box (45 oz)


Satiating bulgur grains mixed with lots of fresh parsley, tomato and green onions tossed lightly in olive oil and fresh lemon juice.


STEP 2: Add a protein?

Greek Vinaigrette Marinated Grilled Chicken Breast:

$5/1 or $9/2


Greek Meatballs (beef and lamb with garlic, fresh mint & parsley)

$5/2 or $10/5


Marinated Chickpeas:

$4/8oz cup


STEP 3:

Add fresh greens?

$2/side or $4/brown box


STEP 4: Add extras? (3oz cup)

Rachel's Tzatziki $2

RC Greek Vinaigrette $1

Feta $1

Olives $1



-In the pot..





Avgolemono / $7 bowl - $14 quart

Greek chicken and rice soup. Pulled chicken, extra veggies, creamy rice and fresh herbs. Finished with eggs and lemon for extra creamy texture and brightness.






-From the Garden...


Mixed Kale Caesar / $11 individual - $16 large

Chopped romaine & massaged kale, shaved parmesan, breadcrumb croutons, house caesar dressing.


Add grilled chicken if it suits you!

+$3 for individual

+$5 for family size


Chopped Greek Panzanella / $12 individual - $17 large

Plump cherry tomatoes, crisp cucumbers, kalamata olives, house made pretty pink pickled onions, imported feta cheese and a scratch made greek red wine vinaigrette over finely chopped romaine and served with pita chips for crushing!


Add grilled chicken?

+$3 for individual

+$5 for family size



-In the Icebox...


Organic Overnight Oats / $9 ,

Stock that fridge and use code OATS4DAYS for 20% off when you order 2 or more!


Your choice of organic gluten free rolled or organic steel cut oats, soaked overnight in our ultra creamy homemade cashew milk with organic blueberries and a pinch of cinnamon. Add crushed toasted nuts for $2


Baked Egg, Cheese and Veggie SQUARES /2 for $7 or 6 for $20


The egg cups seem to be going over well but we are spending an unfortunate amount of time cleaning the muffin tins.....We're doing the exact same recipe, just as a casserole and cut into single serving (muffin sized) squares, perfect for grabbing on a busy morning. Cage free eggs, sautéed onions and bell peppers baked with mozzarella cheese.


Green Smoothie / 'Dinosaur' Muffins / 2 for $5 or 4 for $8

These muffins are absolutely packed with nutrition. Everything you love about green

smoothies, packed up and all ready to grab and go!




-In The Pantry...


Granola Bars / $13 for 6

Sold by the half dozen. Made with gluten free rolled oats, raw organic honey, natural peanut butter allergen free chocolate chips, pumpkin seeds and a touch of salt.

Healthy Seed Crackers / $5 bowl/ $11 quart

Back Next Week!


Vegan Cashew 'Parmesan' Cheese / $5 for 6oz

A dairy free housemade parmesan alternative. Use it any way you would regular parm,

or just eat it with a spoon like we do!


Pretty Pink Pickled Onions / $3

Another household favorite. Adds the perfect zippy finishing touch to just

about any dish! Add the liquid to soup or use as the base of a salad dressing!

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