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10.17.22 BDR Pork, Detox Soup, Penny's Brussels Sprouts, Kale Salad, Sweet Potatoes, Dino Muffins

~Menu for service on October 17th & 19th

Orders close October 12th at midnight~


*for Wednesday service only*

Brined & Dry Rubbed Pork Tenderloin $15 full/adult $8 half/kiddo

The very best pork tenderloin. Cooked extra thoughtfully with reheating in mind.

Quick brined to lock in moisture and dry rubbed for optimal flavor. Served with

a very autumnal apple mustard sauce and Penny's Favorite Warm Brussel Sprouts Salad

(read below)


Organic Chicken Detox Soup $8 bowl/$15 quart

A super filling and nutrtitious meal or a great way to reboot your eating regimen.

Organic chicken (poached and hand pulled by yours truly) tons of organic veggies and a

a very boyant homemade broth to get you feeling great!

-Salads- Sides & Extra Veggies

Penny's Favorite Warm Brussel Sprouts Salad $5 cup/$9 bowl/$17 quart

Shaved brussel sprouts sauteed with apples, bacon and a few raisins. Tossed with apple

cider vinegar and honey!

The Kale Salad $12 individual/$17 large

People seem to like having this one on had in the fridge. It's shelf life is unparalleled

as far as salads go and it really is the perfect filling fall lunch! Massaged kale, toasted

quinoa, housemade salt and pepper almonds, dried cherries and a fruity herb dressing.

Roasted Sweet Potatoes $8 side

Peeled and cubed sweet potatoes, roasted with a pinch of maple syrup, rosemary and

pepper, topped with crushed pecans.

-Everything Else-

Green Smoothie / 'Dinosaur' Muffins 2 for $5 or 4 for $8

These muffins are absolutely packed with nutrition. Everything you love about green

smoothies, packed up and all ready to grab and go!

Granola Bars $13 for 6

Straight from our Brown Box Lunches and sold by the half dozen.

Made with gluten free rolled oats, raw organic honey, natural peanut butter

allergen free chocolate chips, pumpkin seeds and a touch of salt.

Healthy Seed Croutons $5 bowl/ $11 quart

A pantry staple in our home! Absolutely perfect when crushed up atop a salad for a

nice bit of crunch. Also a super healthy and super filling alternative to chips or

pretzels. Naturally gluten free and bursting with fiber!

Vegan Cashew 'Parmesan' Cheese $5 for 4oz

A dairy free housemade parmesan alternative. Use it any way you would regular parm,

or just eat it with a spoon like we do!

Thanks for reading &

Happy Eating!

xo RC


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